Event Registration
Tuesday: Gentle Yoga Online [Adults]
01/13/2026 06:00 PM - 02/24/2026 07:30 PM ET
Category
Adult Classes + Workshops
Location
West Windsor Arts
952 Alexander Road
West Windsor, NJ 08550
952 Alexander Road
West Windsor, NJ 08550
Summary
Gentle Yoga is being offered online. You must have Zoom to participate for all other classes. This class will be both a one-on-one experience with Marsha and a great opportunity to connect with other students with similar interest. Add a few more tools to your stress reduction toolkit during these challenging times! Come find your Zen through a series of gentle yoga stretches combined with breathing techniques designed to release tension and encourage peace of mind. Gentle yoga can also increase flexibility, build strength, and improve overall health and vitality. All students are encouraged to listen to their bodies and go at their own pace. The class provides a safe and supportive environment, so you can feel comfortable to begin taking an active role in your own growth and healing. Yoga is also great for better posture and balance, pain relief, and weight management.
Teaching Artist: Marsha Rudolph
Adults: Tuesdays, 6:00 pm-7:30 pm: 6 sessions
January 13 -February 24 (No Class on 2/17)
Early Bird: $131 Member | $144 Non-member (December 1-22, 2025)
Regular: $144 Member | $158 Non-member (December 23, 2025-January 26, 2026)
Teaching Artist: Marsha Rudolph
Adults: Tuesdays, 6:00 pm-7:30 pm: 6 sessions
January 13 -February 24 (No Class on 2/17)
Early Bird: $131 Member | $144 Non-member (December 1-22, 2025)
Regular: $144 Member | $158 Non-member (December 23, 2025-January 26, 2026)
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